

Even so, it enables users to enjoy all the benefits for a limited time after registration. It is worth mentioning that the application grants access to all its features only after purchasing a premium subscription. They can add ingredients to the grocery list, watch videos on various topics, adjust notification settings, and keep track of their progress. Likewise, it lets them watch video instructions to ensure everyone trains correctly.įurthermore, the mobile solution contains dozens of cooking recipes and custom meal plans that help users achieve their fitness goals even quicker. Custom Data Export (Beta) Digital Fitness & Well-Being Devices. But regardless of the selected option, the app offers them dozens of workouts that they can perform at the gym or home, with no special equipment. Users can also choose other programs than those suggested at the beginning. Nutrition and Fitness Project - Objective: to develop a weeks long nutrition & fitness plan for a client. Based on those answers, it comes with the most suitable recommendations according to your needs.

It has an intuitive interface that you may explore only after signing up for an account and asking a series of short questions. The mobile solution combines in a single place all the assets you might need to lose weight, build muscles, get fit, increase flexibility, or stay active during pregnancy.
